Performance coaching

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Structured. Personal. Performance Driven.

COACHING BUILT AROUND YOU

Our coaching provides personalised training built around your goals, lifestyle, and ability level. With structured programming, regular feedback, and expert guidance, we help you train with clarity, stay accountable, and improve with purpose — whether you're targeting your first event or chasing peak performance.

Coaching packages

Choose your coaching

Pick the level of support that suits you.
Most popular

1-2-1 Performance Coaching

£150/ month
3-month minimum, then cancel any time

Fully personalised coaching from a discipline-specific coach, built around your goals, work and family life.

  • Personalised training programme
  • Delivered through TrainingPeaks
  • Regular plan reviews and adjustments
  • Performance and data analysis
  • Direct communication with your coach
  • Goal setting and race preparation
  • Free access to the club community and race team
  • 10% off bike fitting and aero optimisation
Sign up
New

Adaptive Programming

£70/ month
Monthly rolling, skip or cancel any time. Save 10% on 6 months, 20% on 12 months

Training that adapts to you every week, for cycling, triathlon and running. Built from your answers and your numbers, then changed by what you actually do.

  • A new 4-week block every month in TrainingPeaks
  • Starts with a test, so every target is yours
  • Missed or tough sessions repeat, nailed ones move you on
  • Written around the days you can't train
  • Every session loads to your watch or head unit
  • My Leadout: your levels, your week, your race countdown
  • Monthly block review built from your data
  • Access to the Leadout community
Build your plan

TrainingPeaks Plans

from£50
Ready-made training plans

Structured plans written by our coaches, ready to load straight into TrainingPeaks.

  • Structured sessions written by Leadout coaches
  • Delivered through TrainingPeaks
  • Syncs to your devices
  • Start when you're ready
View plans
Getting started

How it works

Get in touch

Send us a message using the form below and tell us about your riding, your goals and your time to train.

Meet your coach

We match you with the right coach for your discipline and agree clear goals together.

Your plan

Your sessions are built around your week and delivered through TrainingPeaks, synced to your devices.

Review & progress

Your coach reviews your data, adjusts your plan and keeps you on track towards race day.

Your coaches

Meet the coaches

Discipline-specific coaches for cycling and triathlon.
Sean Dodsworth

Sean Dodsworth

Cycling & triathlon coach
Poppy Tatam

Poppy Tatam

Female triathlon coach
Harry Tanfield

Harry Tanfield

Cycling coach
Carl Gibson

Carl Gibson

Triathlon coach
Marjolein van 't Geloof

Marjolein van 't Geloof

Female cycling coach
Patrick Cutmore

Patrick Cutmore

Triathlon coach
Questions

Good to know

Is there a minimum term?
1-2-1 Performance Coaching has a 3-month minimum. After that you can cancel any time. Adaptive Programming monthly has no minimum - skip or cancel any month. The 6 and 12 month plans are paid up front at a discount and renew at the end of the term.
Which disciplines do you coach?
Cycling and triathlon, plus running through Adaptive Programming. Each 1-2-1 athlete works with a coach who specialises in their discipline.
I'm new to structured training – is coaching for me?
Yes. Whether you're targeting your first event or chasing peak performance, your plan is built around your current ability and the time you have.
What's the difference between 1-2-1 coaching and Adaptive Programming?
Both give you a plan written for you in TrainingPeaks. Adaptive Programming builds it from your answers and adapts it every week from your data, with a monthly review and your own My Leadout page. 1-2-1 coaching adds daily feedback, sessions moved around your week by your coach and direct contact with them.
Do I need TrainingPeaks?
Yes – your sessions are delivered through TrainingPeaks, which syncs with most bike computers and smart trainers.
Do coached athletes get other benefits?
1-2-1 athletes get free access to our club community and race team, 10% off bike fitting and aero optimisation, and discounts on industry products. Adaptive Programming athletes join the Leadout community too.
Where do I log in to My Leadout?
On our main site go to Performance, then Coaching - that's our coaching site, separate from the shop. Tap the person icon and log in with the email you signed up with (we email you a code, no password). My Leadout is in the account menu.
Start your coaching
Start your coaching

Talk to a coach

Tell us about your riding, your goals and how much time you have to train. A coach will get back to you shortly.

Enquiry form

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